with Melissa A.

Flow With Ease is a 60-minute slow flow yoga class designed to help students connect to their breath, move with intention, and soften into the weekend. Set to a curated R&B playlist, the practice invites a gentle return to the body that emphasizes rest, mindful movement, and deep embodiment.

This class is ideal for:

Beginners and returning yogis

Students looking to unwind and reset

Those who appreciate slower, soulful flows rooted in ease and awareness.

Register